How to Become an Online Fitness Coach: 6 Steps

Author: TrueCoach

For many, starting a new endeavor can be scary or complicated; for others, not knowing where to start can keep them from starting at all. If you’ve thought about becoming a personal trainer but don’t have much capital or want to create flexibility in your professional schedule, becoming an online fitness coach may be for […]

Benefits of Fitness Trackers in Personal Training

Author: TrueCoach

As of 2022, nearly 20% of Americans wear a fitness tracker, with that number more than doubling to almost 45% if you include smartwatches.1 That figure is set to increase as wearable fitness technology has become the number one fitness trend of the year, followed by home gyms.2 Some people may be reluctant to use them, believing […]

Reverse Lunge: New Exercise Spotlight

Author: TrueCoach

Consider the number of times one of your athletes struggles when attempting to perform a 1-Leg RDL (“SLDL”). It’s rarely ever easy and oftentimes takes plenty of repetitions until technique is finally solid. Quite often you’ll see difficulty with avoiding rotation in the hips and also balancing on one leg. Let’s face it: the 1-Leg […]

TRUECOACH PAYMENTS TUTORIAL

Author: TrueCoach

We built TrueCoach to help you save time on the unavoidable admin work and get back to what you love doing the most: coaching. Money is always a sensitive topic, but it’s even more sensitive when you have to remind clients over and over that a payment is due. And unless you’re running a non-profit, […]

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