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From Our Partners
Author: TrueCoach
National Academy of Sports Medicine (NASM) has been at the forefront of the fitness industry for over 35 years. Founded in 1987, NASM has educated more than 1.4 million fitness professionals, making it the industry leader in fitness, nutrition, and wellness certifications. NASM’s journey began more than 35 years ago when they quickly established themselves […]
From Our Partners
Author: TrueCoach
TRX is not just a training brand; it’s a movement. A movement that started when founder Randy Hetrick, a former Navy SEAL, wanted to stay fit while deployed. He used a jiu-jitsu belt and parachute webbing to create the first prototype of the now-famous TRX suspension trainer. From there, TRX has been redefining the fitness […]
From Our Partners
Author: TrueCoach
The International Sports Sciences Association (ISSA) is a leading global provider of online fitness and wellness certifications. For more than three decades, ISSA has been dedicated to offering practical and comprehensive education in the field of fitness, grounded in industry research. ISSA certifications, which include Certified Personal Training, Nutrition, Yoga, Health Coaching, Functional Fitness, and […]
Training Tips
Author: TrueCoach
We’ve all experienced the struggle of sticking to something new. Whether it’s reading more, eating healthier, walking daily, or getting to bed earlier, ensuring ongoing success requires changing our behavior. And let’s be honest, this is easier said than done. As a certified health and wellness coach, you know that a commitment to consistency is one […]
Training Tips
Author: TrueCoach
As a certified health and wellness coach, you know that physical fitness and mental wellbeing are intrinsically linked. By incorporating whole body wellness into your personal training practice you can increase your clients’ chances of success and add value to your relationship with them. Here are four easy ways to add mental training to physical […]
Training Tips
Author: TrueCoach
How to Take Advantage of Metrics to Build Your Coaching Business Metrics are the Ultimate Money-Maker When Training and Keeping Clients. Here’s Why and How to Better Take Advantage of the Process… When motivating your clients to work out and keep working out, metrics are one of the most powerful tools. It’s simple; humans want […]
From Our Partners
Author: TrueCoach
Discover how Laramie County Community College is using TrueCoach to prepare future fitness professionals for their real-world careers. OVERVIEW Laramie County Community College (LCCC) was opened in 1968. Located in Laramie and Cheynne, Wyoming, LCCC is a full service, comprehensive community college. It offers 80 associate degrees and 30 certificates of completion across a wide range […]
From Our Partners
Author: TrueCoach
Here’s How One TrueCoach Trainer Used Airrosti to Treat Her Pain and Why She Recommends it to All Her Clients As most personal trainers and coaches know, one of the most challenging aspects of their job is keeping their clients and athletes on track to hitting their goals. Online coaches especially can find it difficult […]
Training Tips
Author: TrueCoach
WHETHER YOU’RE A NEW OR EXPERIENCED PERSONAL TRAINER, THE RIGHT EQUIPMENT IS KEY TO A GREAT WORKOUT. There are many elements to setting up a personal training business. First, a certification from one of the many top training providers is a great way to set yourself aside from the crowd. Personal training software like TrueCoach […]
Training Tips
Author: TrueCoach
Push-ups represent a staple exercise that nearly all traditional strength and conditioning programs incorporate. There’s a ton of variety when it comes to push-ups, the different variations you include, the different progression an athlete is ready for and the like. Spiderman Push-Ups are one of the many variations of push-ups that have developed over the […]
Features and Announcements
Author: TrueCoach
TrueCoach is a one-stop shop type of online training platform for coaches around the world. The best part? It’s super easy to navigate, user-friendly and organized for both the coach and the client. This is exactly why I’ve been using it for the past few years. It’s all about getting my clients results through a […]
Training Tips
Author: TrueCoach
Are You a Personal Trainer or Aspiring Trainer Looking for Certification? These are the Best Certification Bodies For You TrueCoach has partnered with five of the best certification programs to give you exclusive discounts from each. Now, you just need to choose which one is right for you! One of the best ways to elevate […]