Wellness Coaching: What Is a Health and Wellness Coach?

Author: TrueCoach

As a certified personal trainer, you are undoubtedly interested in improving the overall health and wellbeing of your clients, but the types of services you can provide may be limited. Did you know that being a Health and Wellness Coach is a specific career path you could consider? Not sure what that is or what they do? No problem! We’ve gathered all the information you need to decide if health and wellness coaching is for you.

How to Become a Corporate Wellness Coach

Author: TrueCoach

Read time: 10 mins As awesome as a personal trainer career is, you may have wondered what other paths your skills and training can take you down. Or perhaps you’d like to increase your income or solve health and wellness problems on a larger scale. An excellent option to consider is corporate wellness coaching. There […]

TrueCoach by Xplor Simplifies Continuing Education for Fitness Professionals with NASM Integration 

Author: TrueCoach

The partnership establishes a new standard for professional development, making it easier for coaches to maintain their fitness certifications.  ATLANTA, GA – February 11, 2023 – TrueCoach, the premier online platform for fitness professionals under Xplor Technologies, is proud to announce a groundbreaking integration with the National Academy of Sports Medicine (NASM) to simplify Continuing […]

Wellness Coach vs Personal Trainer: Comparative Guide

Author: TrueCoach

In the bustling landscape of the wellness and fitness industry, clarity often becomes a victim of misconceptions and overlapping terminologies. Whether you are a fitness enthusiast pondering over your career trajectory, or an individual looking to carve out a success story in wellness or fitness-based business, it's paramount to distinguish the roles that shape the industry. This comparative guide dives deep to demystify Wellness Coaches and Personal Trainers – two pivotal professions that empower health aspirations but traverse distinct paths.

TrueCoach Sponsors TrainCult CrossFit Team at WODapalooza 2024: A Game-Changer for the Fitness Community 

Author: TrueCoach

As the fitness world gears up for another exciting season, one event that has captured the heart and sweat of athletes across the spectrum is the much-anticipated Miami-based WODapalooza. Known for its high energy, competitive spirit, and vibrant community, WODapalooza stands as a cornerstone event in the CrossFit calendar. The 2024 edition saw TrueCoach, a pioneering online training platform, take a significant stride by sponsoring the esteemed TrainCult CrossFit Team.  The collaboration between TrueCoach and TrainCult has not only brought the worlds of technology and fitness together but has also stood out as a prime example of how partnerships can propel potential to new peaks. In this blog post, we delve into the details of this remarkable sponsorship, the standout performance of the athletes, and the broader impact on the fitness industry.

IF YOU CREATE IT, THEY WILL COME: CRAFTING ENGAGING PERSONAL TRAINING CONTENT

Author: TrueCoach

The ghostly whisper in the classic 1989 film Field of Dreams was right. It was talking about a baseball field and we’re talking about compelling marketing content, but the message is the same: make it appealing, make it useful, and give them what they want. You may already be regularly posting content, or maybe you’re wondering how to […]

Building a Social Media Strategy: Make Every Post Count

Author: Bobby O'Connell

Yep, we understand all too well that keeping up with your marketing and social media posts takes time and energy. Which is exactly why you want to make sure that all of your marketing efforts are carefully considered and planned out to ensure they are working hard to create a strong online presence, build relationships […]

How to Build a Successful Coaching Business

Author: TrueCoach

Here’s a scenario: You’re a motivated and certified personal trainer ready to start your own coaching business. First of all… CONGRATULATIONS! 🎉 What an amazing achievement and an exciting start to the year. We’re super excited for you! Starting your own small business can be fun, stressful, rewarding, scary, exhilarating, frustrating, <add your own adjective – it’s […]

BEST GIFTS FOR PERSONAL TRAINERS 

Author: TrueCoach

Ready to lift some spirits this holiday season? 🏋️‍♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]

Future of Personal Training: Look Back, Think Ahead

Author: Cristy Kidgell

Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]

TRUECOACH UNWRAPPED: REFLECTING ON A RIPPED 2023

Author: TrueCoach

Reading time: 4 minutes Hold it… hold it… That last 10 seconds can feel like an eternity when you’re giving it your all. 3…2…1 and we’re done! Wow, what a great workout 2023 was. 💪🧘🏽‍♀️🏃🏻 Have a drink and a gentle cool-down stretch (awww yeah those feel so good) – you’ve earned it! It’s time to look back […]

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