With the explosion of digital platforms, the fitness industry has rapidly embraced the shift towards online workout programs and personal training sessions. For personal trainers and fitness entrepreneurs, this presents a unique opportunity to expand their services and tap into a global market. But with competition on the rise, the question becomes, how do you […]
Tag: personal training
Enhance Your Coaching Services With Wearable Data
Fitness isn’t what it used to be. The simple act of physical exercise has evolved into a data-rich symphony of target heart rates, step counts, sleep quality, and what seems like an endless stream of statistics. It’s no surprise that health and fitness have become increasingly personal thanks to the revolution in wearable technology. For the modern fitness professional, the once-blank canvas of training is now being painted with rich data that can sculpt detailed, customized wellness plans for your clients.
Recovery and Sleep: Why You Should Train According To It
Welcome to the new age of fitness wisdom, where health is determined by more than just the number on the scale. It’s not just about how many reps you do or miles you run. It’s the encapsulating knowledge that what happens outside of the gym is just as important as the energy you exert within. […]
NASM x TrueCoach Integration, A Q&A with Coach Joshua Hughes
TrueCoach had the opportunity to chat with Owner of Signature Kettlebell, Joshua Hughes (@coach_joshuahughes) about how using TrueCoach’s integration with the NASM CEU Library was an obvious choice, and how it has not only improved his life, but the lives of his clients in turn.
BEST GIFTS FOR PERSONAL TRAINERS
Ready to lift some spirits this holiday season? 🏋️♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]
LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024
Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]
TRUECOACH UNWRAPPED: REFLECTING ON A RIPPED 2023
Reading time: 4 minutes Hold it… hold it… That last 10 seconds can feel like an eternity when you’re giving it your all. 3…2…1 and we’re done! Wow, what a great workout 2023 was. 💪🧘🏽♀️🏃🏻 Have a drink and a gentle cool-down stretch (awww yeah those feel so good) – you’ve earned it! It’s time to look back […]
COACHES WHO INSPIRE OUR OWN TRUECOACH CHAMPIONS
Read time: 5 minutes The fitness community is quite special, isn’t it? Coaches dedicating their lives to improving the health and wellbeing of people trying to improve their own lives. Using a personal trainer app can help coaches streamline their work and focus more on improving their clients’ health and well-being. So wholesome. If you’re after inspiration […]
TRUECOACH: YOUR PARTNER ON THE PATH TO FINANCIAL FORTITUDE
Estimated read time: 7 mins If you’ll excuse us blowing our own trumpet for a moment (🎺toot toot!) it’s time for a chat about the essential, invaluable, yes, even fabulous benefits that TrueCoach provides for anyone running a personal training business. A personal trainer app can simplify your business operations and boost your income, making your daily […]