7 Ways To Avoid Burnout As A Personal Trainer 

In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We’re more resilient than any muscle strain or sprained ankle. Let’s dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers. 

HOW TO LAUNCH A SUCCESSFUL COACHING BUSINESS

Here’s a scenario: You’re a motivated and certified personal trainer ready to start your own coaching business. First of all… CONGRATULATIONS! 🎉 What an amazing achievement and an exciting start to the year. We’re super excited for you! Starting your own small business can be fun, stressful, rewarding, scary, exhilarating, frustrating, <add your own adjective – it’s […]

BEST GIFTS FOR PERSONAL TRAINERS 

Ready to lift some spirits this holiday season? 🏋️‍♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]

LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024

Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]