Business and Marketing

Business-Building Basics for Personal Trainers: The Ultimate Checklist (With Free Resources!) 

Author: Bobby O'Connell

Are you a new personal trainer or fitness coach ready to launch your business? Congratulations! You’re entering a dynamic, rewarding industry where you’ll help people transform their lives. But let’s be honest, starting your own personal training business can feel overwhelming. From certifications and legal paperwork to marketing and programming, there’s a lot to juggle.  The […]

Business and Marketing

Why Coaches Are Using AI to Create More Content in Less Time 

Author: Clare Hudson

If you’re a modern-day personal trainer, you know the pressure: post on Instagram, email your list, write blogs, film Reels, all while serving your clients. Content creation can feel overwhelming, but what if you could produce high-quality, personalized content for your fitness business in a fraction of the time? That’s where AI tools like ChatGPT […]

Training Tips

Top 5 Pre-Built Training Plans Every Coach Should Have in Their Toolbox 

Author: Bobby O'Connell

Personal trainers and fitness coaches know that having a variety of effective, ready-to-go training plans is essential for delivering fast, professional results to clients. Whether you are onboarding a new client, running a group challenge, or looking to fill gaps in your programming, pre-built plans save time and ensure consistent quality. That is why we […]

Wellness and Nutrition

Nutrition Coaching for Clients with Special Diets 

Author: Clare Hudson

Supporting personal training clients with dietary restrictions is an essential responsibility for today’s fitness professionals. As the demand for personalized coaching grows, so does the need to address allergies, intolerances, and medical conditions. Your ability to support your client’s overall health with professionalism will secure your future as a successful trainer.   This guide will help […]

Wellness and Nutrition

100+ Macro-Friendly Recipes Every Fitness Coach Should Use 

Author: Bobby O'Connell

Introduction: Why Nutrition Support Matters for Client Success  As a fitness coach, you know that training is only half the battle: Nutrition is the other half that truly unlocks your clients’ results. With the rise of macro tracking, coaches are now expected to provide more than just workouts; they’re also nutrition guides, accountability partners, and […]

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