TrueCoach Blog

Training Tips

April 02 2025

6 min read

AI vs. Human Trainers: The Power of Both in Coaching 

Author: Clare Hudson

Artificial intelligence (AI) for personal trainers is revolutionizing the fitness industry, enabling trainers to provide better services, improve client outcomes, and scale their businesses. From automating administrative tasks to delivering hyper-personalized workout plans, AI is empowering personal trainers in a major way. But despite its impressive capabilities, AI can’t fully replace the human element that […]

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Training Tips

March 03 2025

7 min read

Benefits of being A Personal Trainer: Role and Responsibilities Explained  

Author: Clare Hudson

Are you considering a career as a personal trainer or seeking to enhance your fitness coaching business? It’s important to understand the full scope of what it means to be a personal trainer and the responsibilities that come with the role. This guide will walk you through the essential aspects of the job, what it takes to run a successful personal training business and provide valuable resources to help you every step of the way.  

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February 24 2025

7 min read

Your Guide to Earning a Personal Training Certification 

Author: Bobby O'Connell

If you’re passionate about fitness and helping others achieve their health goals, becoming a certified personal trainer is the first step to launching a successful career in the industry. A personal training certification not only validates your expertise but also opens doors to job opportunities, higher earning potential, and professional growth.  The demand for certified […]

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Reviews and Rankings

February 18 2025

5 min read

4 Fitness Trends That Will Shape 2025 

Author: Bobby O'Connell

Introduction  The fitness industry is constantly evolving, with new technologies, methodologies, and client preferences shaping the way trainers and gym owners operate. Staying ahead of these trends is essential for personal trainers, gym owners, and online coaches looking to adapt, innovate, and grow their businesses.  2025 is set to bring major shifts in how people […]

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Business and Marketing

February 14 2025

3 min read

The Power of Automation: Save Time and Scale Your Coaching Business 

Author: Clare Hudson

As a coach, your time is one of your most valuable assets. Between programming workouts, tracking client progress, managing communications, and handling administrative tasks, it’s easy for your to-do list to pile up. For example, manually sending reminders to clients or updating progress charts after each session can consume precious hours.  This is where automation […]

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Reviews and Rankings

February 11 2025

5 min read

Top 9 AI Tools For Personal Trainers

Author: Bobby O'Connell

Introduction   Artificial Intelligence (AI) is no longer a futuristic concept. It has become an essential tool for personal trainers to grow their business. AI-powered platforms can help with everything from workout programming and nutrition planning to client management and marketing automation.  In 2025, fitness AI technology in fitness has advanced significantly. Making it easier than […]

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Training Tips

February 04 2025

6 min read

How to Become a Personal Trainer in Arizona 

Author: Bobby O'Connell

If you’re passionate about fitness and helping others achieve their health goals, becoming a personal trainer in Arizona can be a rewarding career path. Arizona’s industry for fitness professionals is booming, with an increasing number of people investing in their health and wellness. The state’s year-round warm climate, access to outdoor fitness spaces, and expanding gym culture make it a prime location for launching a personal training career. 

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Wellness and Nutrition

January 27 2025

4 min read

How to Introduce Habit Tracking to Your Clients Without Overwhelming Them 

Author: Clare Hudson

Incorporating habit tracking into your coaching programs can be a game-changer for your clients, helping them build sustainable behaviors that support their fitness and nutrition goals. However, if not introduced thoughtfully, it can feel overwhelming and lead to resistance. By framing habit tracking as a valuable tool for transformation and following a step-by-step approach, you […]

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Training Tips

January 21 2025

5 min read

The Qualifications You Need to Become a Personal Trainer 

Author: Clare Hudson

Becoming a personal trainer is an exciting career path for fitness enthusiasts who want to help others achieve their health goals. However, the road to becoming a successful personal trainer requires more than just a passion for fitness. It demands a combination of formal education, certifications, practical experience, and ongoing learning. In this blog, we’ll […]

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Wellness and Nutrition

January 20 2025

5 min read

How to Effectively Track Macros and Calories for Weight Loss and Muscle Gain 

Author: Clare Hudson

Tracking macros (macronutrients) and calories is a proven method to help clients achieve weight loss or muscle gain goals. As a personal trainer, teaching clients how to track their nutrition effectively can significantly enhance their results. With TrueCoach’s Advanced Habit and Nutrition Tracking, you can streamline this process for yourself and your clients. This blog […]

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