Program

HYROX Training Program

Author: Bobby O'Connell

This HYROX Training Program is designed to prepare clients for the physical demands of a HYROX competition, focusing on building strength, endurance, and functional fitness. The program includes a balanced mix of running, functional strength exercises, and high-intensity intervals. Each week consists of specific workouts targeting different muscle groups, with a progressive overload approach to enhance performance and stamina. 

Webinar

Mastering Lead Generation: How to Get More Clients

Presented by: Clare Hudson

What You’ll Learn Join our exclusive webinar, “Mastering Lead Generation: Your Blueprint to 10x Your Client Roster,” and discover proven strategies to attract and convert high-quality coaching leads. Unlock the secrets to exponentially growing your client base. Explore Bark.com, a global platform for coaches to get connected with clients looking for training. Learn how to […]