Free Guide to Launching Your Personal Training Business! Download Here
Author: TrueCoach
We’ve all experienced the struggle of sticking to something new. Whether it’s reading more, eating healthier, walking daily, or getting to bed earlier, ensuring ongoing success requires changing our behavior. And let’s be honest, this is easier said than done. As a certified health and wellness coach, you know that a commitment to consistency is one […]
Author: Bobby O'Connell
So many things in life are easier to achieve when you set goals. Busy day? Write a to-do list! Learning to paint? Aim to be able to do trees in 6 months and paint a landscape within a year. You may already be on the goal setting bandwagon when it comes to your personal training […]
Author: Bobby O'Connell
Thanksgiving is a time for food, family, friends, and expressing gratitude. While Black Friday and Cyber Monday conjure images of shopping stampedes and online bargain frenzies. For personal trainers, these events also present fantastic opportunities to leverage the existing excitement with timely marketing campaigns and irresistible deals! Using a personal trainer app can help you […]
Author: TrueCoach
Imagine wanting to improve your health and fitness, only to feel unwelcome, too different, self-conscious, or that nobody is equipped to handle your individual needs. Unfortunately, this is how many people feel and it creates a real barrier to something that can already take courage and motivation to begin. Diversity, equity, and inclusivity (DEI) within […]
Author: Bobby O'Connell
If you’re a personal trainer who doesn’t yet offer virtual training options then don’t worry, you’re not alone… but you are becoming an endangered species. During the COVID-19 pandemic lockdowns, the personal training industry was given a sudden and forceful shove into the online world – and boy did it perform. People could suddenly exercise on their […]
Author: TrueCoach
As a personal trainer, you know that your clients need to continually push and challenge themselves to achieve better results. The same applies to you and your business! Whether you’re looking to expand your client base, increase your income or simply improve the way you do things, there are strategies you can try that are […]
Author: TrueCoach
We’ve all experienced the struggle of sticking to something new. Whether it’s reading more, eating healthier, walking daily, or getting to bed earlier, ensuring ongoing success requires changing our behavior. And let’s be honest, this is easier said than done. As a certified health and wellness coach, you know that a commitment to consistency is one […]
Author: TrueCoach
As a certified health and wellness coach, you know that physical fitness and mental wellbeing are intrinsically linked. By incorporating whole body wellness into your personal training practice you can increase your clients’ chances of success and add value to your relationship with them. Here are four easy ways to add mental training to physical […]
Author: TrueCoach
How to Take Advantage of Metrics to Build Your Coaching Business Metrics are the Ultimate Money-Maker When Training and Keeping Clients. Here’s Why and How to Better Take Advantage of the Process… When motivating your clients to work out and keep working out, metrics are one of the most powerful tools. It’s simple; humans want […]
Author: TrueCoach
WHETHER YOU’RE A NEW OR EXPERIENCED PERSONAL TRAINER, THE RIGHT EQUIPMENT IS KEY TO A GREAT WORKOUT. There are many elements to setting up a personal training business. First, a certification from one of the many top training providers is a great way to set yourself aside from the crowd. Personal training software like TrueCoach […]
Author: TrueCoach
Push-ups represent a staple exercise that nearly all traditional strength and conditioning programs incorporate. There’s a ton of variety when it comes to push-ups, the different variations you include, the different progression an athlete is ready for and the like. Spiderman Push-Ups are one of the many variations of push-ups that have developed over the […]
Author: TrueCoach
Are You a Personal Trainer or Aspiring Trainer Looking for Certification? These are the Best Certification Bodies For You TrueCoach has partnered with five of the best certification programs to give you exclusive discounts from each. Now, you just need to choose which one is right for you! One of the best ways to elevate […]
