Free Guide to Launching Your Personal Training Business! Download Here
Author: TrueCoach
Personal trainers, as guardians of fitness narratives, wield significant influence over the well-being and aspirations of their clients. In an increasingly diverse world, the importance of adept cross-cultural communication cannot be overstated. This guide is crafted for personal trainers keen on enhancing their intercultural competency, recognizing and overcoming implicit biases, and fostering inclusive training environments. […]
Author: TrueCoach
Navigating the sea of conflicting diet advice and fads, many individuals turn to nutrition coaches for support in their health journey. For fitness enthusiasts, nutritionists, and health coaches, the challenge isn’t just in crafting a meal plan that works on paper, but in ensuring your clients are motivated to stick to it in the long […]
Author: Bobby O'Connell
Personal training has long been an in-person practice, where rapport is built through high-fives and form corrections. These days, the internet has blown open the doors to a world that offers personal trainers limitless reach. Whether you are personal training veteran looking to switch it up and broaden your reach or a new kid on […]
Author: Bobby O'Connell
As a personal trainer turned business entrepreneur, the journey begins with a deep passion for health and fitness but often leads to an intersection with financial hurdles that can be the difference between succumbing to the grind or rising to the top. This post is dedicated to the warriors of the wellness industry—those independent trainers, coaches, and gym owners who've chosen to sculpt more than just bodies but careers.
Author: Bobby O'Connell
As fitness enthusiasts, we understand your struggle to find software that manages your clients, monitors their growth, and helps you in creating intense workout sessions. What if your current software is lacking? With the continuous evolution of the fitness industry, you might think of upgrading your software, and the thought can seem challenging. But it’s […]
Author: TrueCoach
In a world where wellness is not just a buzzword but a lifestyle, personal trainers sit at the helm of one of the most revered sectors—fitness. There’s no denying the role these professionals play in sculpting not just bodies, but lifestyles. Yet, with the dawn of each New Year, we find individuals who were once […]
Author: Bobby O'Connell
With the explosion of digital platforms, the fitness industry has rapidly embraced the shift towards online workout programs and personal training sessions. For personal trainers and fitness entrepreneurs, this presents a unique opportunity to expand their services and tap into a global market. But with competition on the rise, the question becomes, how do you […]
Author: TrueCoach
Fitness isn't what it used to be. The simple act of physical exercise has evolved into a data-rich symphony of target heart rates, step counts, sleep quality, and what seems like an endless stream of statistics. It’s no surprise that health and fitness have become increasingly personal thanks to the revolution in wearable technology. For the modern fitness professional, the once-blank canvas of training is now being painted with rich data that can sculpt detailed, customized wellness plans for your clients.
Author: TrueCoach
Welcome to the new age of fitness wisdom, where health is determined by more than just the number on the scale. It’s not just about how many reps you do or miles you run. It’s the encapsulating knowledge that what happens outside of the gym is just as important as the energy you exert within. […]
Author: TrueCoach
TrueCoach had the opportunity to sit down with Kailua-Kona based Mind and Movement Coach, Xander Boger, to discuss how they use data from wearables to train their clients, and how it gives them a leg up on other competing coaches.
Author: TrueCoach
Read time: 10 mins As awesome as a personal trainer career is, you may have wondered what other paths your skills and training can take you down. Or perhaps you’d like to increase your income or solve health and wellness problems on a larger scale. An excellent option to consider is corporate wellness coaching. There […]
Author: Cristy Kidgell
Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]
