Business and Marketing

How to Create a High-Touch Online Coaching Experience 

Author: Clare Hudson

In the fast-paced world of personal training, building strong client relationships as a coach is more important than ever. Your ability to connect with clients on a personal level by truly understanding their unique goals, motivations, and lifestyles, can make or break your coaching business. Yet many coaches worry that offering a highly personalized experience […]

Business and Marketing

Marketing 101 for New Trainers: How to Attract Clients and Stand Out with Your Pre-Made Program Library 

Author: Bobby O'Connell

Launching your personal training business is an exciting milestone, but it also comes with a big question: how do you actually find clients and set yourself apart in a crowded fitness market? Whether you’re just starting out or looking to grow, mastering the basics of marketing for personal trainers is essential. This guide will walk […]

Wellness and Nutrition

What Nutrition Advice Can Personal Trainers Give? 

Author: Clare Hudson

If you’re a personal trainer, it’s likely you hear this question from clients and colleagues alike: “Can personal trainers give nutrition advice?” You’re not alone, many fitness professionals struggle to navigate the blurred lines between educating clients about healthy eating and practicing outside their legal scope. After all, almost every client expects some guidance about […]

Wellness and Nutrition

Why Personalized Meal Plans for Clients Outperform Every Free Plan Online 

Author: Clare Hudson

In today’s content-saturated world, your clients are drowning in free nutrition advice. Pinterest recipes, TikTok trends, Instagram influencer meal plans, macro calculators, even AI-generated programs. Information isn’t the problem. Direction is.  And that’s exactly where your role as a coach becomes non-negotiable.  Clients aren’t just asking, “What should I eat?”, they’re asking, “What should I […]

Wellness and Nutrition

The Ultimate Nutrition Coaching Bundle for Fitness Coaches  

Author: Clare Hudson

Why Add Nutrition Coaching to Your Services?  The fitness industry is rapidly evolving, and clients today expect coaches to deliver holistic solutions, results that go beyond what happens in the gym. As a personal trainer, your clients look to you as a trusted partner in pursuit of transformation, longevity, and well-being. Yet, research and practical […]

Business and Marketing

Business-Building Basics for Personal Trainers: The Ultimate Checklist (With Free Resources!) 

Author: Bobby O'Connell

Are you a new personal trainer or fitness coach ready to launch your business? Congratulations! You’re entering a dynamic, rewarding industry where you’ll help people transform their lives. But let’s be honest, starting your own personal training business can feel overwhelming. From certifications and legal paperwork to marketing and programming, there’s a lot to juggle.  The […]

Business and Marketing

Why Coaches Are Using AI to Create More Content in Less Time 

Author: Clare Hudson

If you’re a modern-day personal trainer, you know the pressure: post on Instagram, email your list, write blogs, film Reels, all while serving your clients. Content creation can feel overwhelming, but what if you could produce high-quality, personalized content for your fitness business in a fraction of the time? That’s where AI tools like ChatGPT […]

Training Tips

Top 5 Pre-Built Training Plans Every Coach Should Have in Their Toolbox 

Author: Bobby O'Connell

Personal trainers and fitness coaches know that having a variety of effective, ready-to-go training plans is essential for delivering fast, professional results to clients. Whether you are onboarding a new client, running a group challenge, or looking to fill gaps in your programming, pre-built plans save time and ensure consistent quality. That is why we […]

Wellness and Nutrition

Nutrition Coaching for Clients with Special Diets 

Author: Clare Hudson

Supporting personal training clients with dietary restrictions is an essential responsibility for today’s fitness professionals. As the demand for personalized coaching grows, so does the need to address allergies, intolerances, and medical conditions. Your ability to support your client’s overall health with professionalism will secure your future as a successful trainer.   This guide will help […]

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