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Author: TrueCoach
Introduction The holidays can be a tough time for clients trying to maintain their fitness goals. Between family gatherings, indulgent treats, and less structured schedules, it’s easy to lose focus. However, as a personal trainer, you can guide your clients through the festive season with a balanced approach that allows them to enjoy themselves while […]
Author: Andrew Coates
Want more clients? Want more income stability? You don’t need to hire the loud business coach posing in front of a sports car he doesn’t own. You’re better off tidying up some basics of how you coach your clients and run your business. Happy and successful clients stay longer and refer more. Here are 6 […]
Author: TrueCoach
In the world of fitness, burnout can feel like an invisible injury – one that sneaks up on personal trainers, undermining both their passion and effectiveness. With intense demands on physical, mental, and emotional energy, personal trainers face unique stressors that can quickly lead to exhaustion. Here, we’ll explore strategies to prevent burnout, embrace self-care, […]
Author: TrueCoach
We are incredibly excited to announce a new partnership that will help your clients save massively on their fitness and wellness journey. Thanks to our exciting new partnership with Truemed, qualified individuals can now get reimbursed for their TrueCoach sessions from their HSA/FSA accounts. Because these are pre-tax dollars, this effectively means customers receive up […]
Author: TrueCoach
As a personal trainer, you know that the right exercises are key to helping your clients hit their goals, whether they’re aiming to lose weight, build muscle, or improve overall fitness. But let’s be honest—building an effective workout program can take time, and as your client base grows, you’ve got even less of that to […]
Author: TrueCoach
The TrueCoach Team recently attended the MOIRSA 2024 Conference at the University of Missouri – Kansas City. This event brought together recreational sports professionals from across Missouri to share best practices and ideas for enhancing the quality of rec center programs and facilities. MOIRSA, the Missouri Intramural-Recreational Sports Association, is dedicated to improving recreational sports […]
Author: TrueCoach
Whether you’re just starting out or looking to level up your fitness coaching career, these are the questions coaches like you ask the most. We’ve gathered insights to help you succeed at every step of the journey. 1. How do I increase my client retention? Consistency is key to client retention. Regular check-ins, personalized communication, […]
Author: TrueCoach
As a personal trainer, your job is all about helping clients achieve their fitness goals, but what happens when things don’t go according to plan? Whether you’re training clients in a gym, at their home, or in an outdoor park, accidents can happen. Personal training insurance is your safety net, offering crucial protection for your […]
Author: TrueCoach
In the competitive world of fitness and health coaching, offering meal plans can set you apart from the competition. However, determining the right price for your meal plans can be daunting. This short article will provide you with everything you need to confidently price your meal plans to reflect the value you offer while staying […]
Author: TrueCoach
In the fast-paced world of CrossFit, staying ahead of the game isn’t just about pushing your physical limits. It’s also about expanding your knowledge base and credentials to better serve your clients. While CrossFit coaches may hold the proprietary CrossFit certification, it’s the additional opportunities that truly elevate your game and set you apart in […]
Author: TrueCoach
Are you ready to take your CrossFit programming to the next level? Keeping workouts fresh and exciting is key to ensuring long-term member engagement and satisfaction. This article will explore dynamic strategies to infuse creativity and challenge into your sessions while catering to a diverse group of CrossFit enthusiasts.
Author: TrueCoach
Are you a personal trainer or fitness coach aiming to maximize your clients' results? Meet your new best friend—exercise programming. This essential skill can transform how you guide your clients toward their fitness goals. In this blog, we'll break down what exercise programming is, how it works, and the benefits it offers. Whether you're new to the concept or looking to refine your skills, read on to discover how exercise programming can elevate your practice.
