Webinar

Training for Space

Presented by: Emily Apollonio - Human factors expert, CrossFit coach at Koda Deer Creek, and analog astronaut

Human performance training is not just about winning a competition or having the fastest time. It’s about optimizing your potential for success in a given environment, which encompasses physical and mental fitness, and sometimes the ability to perform as a team. Learn how we apply fitness and other human performance factors into preparing astronauts and space researchers in isolated, confined, and extreme environments and improving their quality of life.