7 Ways To Avoid Burnout As A Personal Trainer 

In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We’re more resilient than any muscle strain or sprained ankle. Let’s dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers. 

KEEPING CLIENTS FOCUSED AND MOTIVATED OVER THE HOLIDAYS

It’s that time of year again! A time to rest, rejuvenate, open presents, overindulge, skip workouts… Hmmm, okay. It can be easy to slip out of existing routines and succumb to the many temptations of the holiday season, and while that’s fine in small amounts, there are ways you can help your clients to maintain […]

BEST GIFTS FOR PERSONAL TRAINERS 

Ready to lift some spirits this holiday season? 🏋️‍♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]

LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024

Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]

COACHES WHO INSPIRE OUR OWN TRUECOACH CHAMPIONS

Read time: 5 minutes The fitness community is quite special, isn’t it? Coaches dedicating their lives to improving the health and wellbeing of people trying to improve their own lives. So wholesome. If you’re after inspiration and encouragement on your own personal trainer journey, there’s no better place to look. In that spirit, we asked our own […]