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Training Tips
Author: TrueCoach
As a personal trainer, you know that the right exercises are key to helping your clients hit their goals, whether they’re aiming to lose weight, build muscle, or improve overall fitness. But let’s be honest—building an effective workout program can take time, and as your client base grows, you’ve got even less of that to […]
From Our Partners
Author: TrueCoach
The TrueCoach Team recently attended the MOIRSA 2024 Conference at the University of Missouri – Kansas City. This event brought together recreational sports professionals from across Missouri to share best practices and ideas for enhancing the quality of rec center programs and facilities. MOIRSA, the Missouri Intramural-Recreational Sports Association, is dedicated to improving recreational sports […]
Training Tips
Author: TrueCoach
Whether you’re just starting out or looking to level up your fitness coaching career, these are the questions coaches like you ask the most. We’ve gathered insights to help you succeed at every step of the journey. 1. How do I increase my client retention? Consistency is key to client retention. Regular check-ins, personalized communication, […]
Business and Marketing
Author: Bobby O'Connell
Do you want to see your personal training business thrive? The fitness industry is highly competitive, and standing out requires innovative and effective marketing strategies. Whether you’re a seasoned fitness instructor or just starting, this guide will provide you with actionable marketing ideas designed to attract more clients and grow your business. Why Marketing Your […]
From Our Partners
Author: TrueCoach
As a personal trainer, your job is all about helping clients achieve their fitness goals, but what happens when things don’t go according to plan? Whether you’re training clients in a gym, at their home, or in an outdoor park, accidents can happen. Personal training insurance is your safety net, offering crucial protection for your […]
Wellness and Nutrition
Author: TrueCoach
In the competitive world of fitness and health coaching, offering meal plans can set you apart from the competition. However, determining the right price for your meal plans can be daunting. This short article will provide you with everything you need to confidently price your meal plans to reflect the value you offer while staying […]
Training Tips
Author: TrueCoach
In the fast-paced world of CrossFit, staying ahead of the game isn’t just about pushing your physical limits. It’s also about expanding your knowledge base and credentials to better serve your clients. While CrossFit coaches may hold the proprietary CrossFit certification, it’s the additional opportunities that truly elevate your game and set you apart in […]
Business and Marketing
Author: Bobby O'Connell
In the high-energy world of CrossFit, a strong community is the backbone that supports and sustains every gym. Building a sense of camaraderie and inclusivity can make a significant difference in member retention and overall gym culture. Whether you’re a CrossFit enthusiast, a gym owner, or a fitness community leader, understanding how to foster and […]
Training Tips
Author: Andrew Coates
Online training now feels mainstream but it wasn’t long ago where the average person didn’t know online personal training existed let alone an option they would consider.
Business and Marketing
Author: Bobby O'Connell
In the competitive world of fitness, standing out as a CrossFit gym is no small feat. With so many gyms vying for attention, effective marketing is not just beneficial—it’s essential. But what makes the fitness industry particularly challenging? It’s the need to constantly engage a diverse audience while staying true to the core values of […]
Training Tips
Author: TrueCoach
Are you ready to take your CrossFit programming to the next level? Keeping workouts fresh and exciting is key to ensuring long-term member engagement and satisfaction. This article will explore dynamic strategies to infuse creativity and challenge into your sessions while catering to a diverse group of CrossFit enthusiasts.
Training Tips
Author: TrueCoach
Are you a personal trainer or fitness coach aiming to maximize your clients' results? Meet your new best friend—exercise programming. This essential skill can transform how you guide your clients toward their fitness goals. In this blog, we'll break down what exercise programming is, how it works, and the benefits it offers. Whether you're new to the concept or looking to refine your skills, read on to discover how exercise programming can elevate your practice.
