In the realm of fitness coaching, the path to client transformation doesn’t end with the session’s buzzer-beater. It’s what happens after the workout, away from the gym floor, and the coaching session that can substantially elevate both your clients’ results and your business revenue. Harnessing the power of one-time upsells is your secret weapon in fostering continued growth, for both your clients and your coaching enterprise. 

With the right strategy, each customer interaction presents an opportunity not just to cap off a sale but to enrich the overall service experience. Here, we unpack ten tactical one-time upsells that suit the diverse needs of your clientele, leveraging these unique offers to fortify retention and your bottom line. 

1. Body Composition and Analysis Upsell 

Understanding a client’s starting point is vital to effective coaching. Offer an in-depth analysis of their body composition that goes beyond the scale. Utilize advanced tools such as DEXA scans, calipers, or bioelectrical impedance devices to provide a comprehensive understanding of muscle mass, body fat percentage, and metabolic rates. This scientific snapshot is actionable data that you can use to tailor their fitness plan to exacting measurements and serve as a benchmark for progress. 

2. Personalized Nutrition Consultations 

The phrase “abs are made in the kitchen” rings true for many fitness clients. Upsell with one-on-one nutrition consultations where you break through the diet confusion, offering personalized meal plans and nutritional guidance. This service, rooted in behavioral science, empowers clients to make sustainable changes that support their fitness aspirations. 

Pro Tip: Using a coaching platform with integrated nutrition tracking like MyFitnessPal can increase your bottom line while reducing overhead costs. 

3. Goal-Setting Workshops 

Effective training is about more than physical routines—it’s about setting smart, actionable goals. Run individual or group workshops focused on COACH goals (Challenging, Observable, Achievable, Complete, and Harmonious) setting that align with the client’s vision and personal lifestyle. Create an environment that champions commitment and gains at the highest level.  

Pro Tip: Check out our guide to setting goals for personal trainers here

4. Custom Workout Guides 

A workout plan as unique as the individual. Craft custom exercise regimens that highlight areas for growth, be it strength, flexibility, or endurance. Present these plans not as a handout, but as a beautifully designed, client-specific digital or print guide, elevating the experience and the perceived value. 

Pro Tip: Increase your workouts delivered while decreasing the amount of time spent on them with our drag-and-drop workout and program builder. Learn More 

5. Recovery Program Offer 

Just as sessions push, recovery is where progress is processed. Upsell clients with recovery programs featuring foam rolling and stretching routines, sleep optimization strategies, and even mini-meditations. These post-session rituals cement the factor of care in your clientele’s minds and habits. 

Pro Tip: Coaches need recovery too! Make sure you’re not burning yourself out with these proven strategies. Learn More 

6. Supplement Package Upsell 

The supplement market is vast, and navigating it can be daunting. Simplify the choice by assembling evidence-based supplement packages tailored to your clients’ needs and goals. This selection might include protein powders, omega-3, and vitamin D, all designed to enhance performance and aid recovery. 

7. Mindfulness Coaching Upsell 

Mental health is as important as physical fitness, and mindfulness stands at the intersection. Offer sessions dedicated to mental grounding and emotional management. Incorporate breath work, meditation practices, or even ambient audio packs that foster mindfulness through all aspects of your clients’ day. 

8. Online Course Offer 

Empower your clients with knowledge that stretches beyond your in-person interactions. Develop online courses that cover topics like fundamental fitness principles, injury prevention, and advanced training methods. These resources not only provide value but also cement your expertise in your clients’ eyes. 

9. Habit Coaching Upsell 

For long-term success, habits must align with goals. Offer habit coaching sessions that break down the science of habit formation and target practices that buttress personal wellness goals. This upskill not only leads to better client adherence but also equips you with valuable, personalized feedback. 

Pro Tip: Using a platform with an integrated habit tracker can help streamline your business while delivering faster and more effective results for your clients. 

10. Exclusive Merchandise Offer 

Branding isn’t just about tattoos and T-shirts. Offer a range of fitness tools and accessories bearing your logo and seal of quality. Think resistance bands, water bottles, and gym bags. With each exclusive purchase, the client becomes a brand ambassador, and you boost your revenue stream, one product at a time. 

Pro Tip: TrueCoach’s new one-time payments feature allows coaches to sell products, merchandise, and more outside of their normal subscriptions, while keeping their finances all in one place!

By integrating these strategic upsells into your coaching repertoire, you solidify client relationships and set the stage for ongoing success. These additional offerings are not just boxes to tick; they represent a deeper investment in your clients’ well-being and your business’s future. Not to mention, they inject each transaction with a boost of energy that can turn a single sale into a dynamic and lasting partnership. 

Remember, the dollars and cents are not the end all, be all; they are a reflection of the value you bring to the health and happiness of those you serve. In that spirit, take the leap to upsell with confidence—not as a transaction, but as a transformational opportunity. Your legacy as a coach and your business growth depend on it. 

To seamlessly integrate upsell opportunities into your fitness business, consider using a personal trainer app for clients. This app can help you manage client programs, track progress, and implement upsell strategies with ease, ensuring maximum impact and efficiency.

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  • First published: July 16 2024

    Written by: TrueCoach