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Wellness and Nutrition

November 08 2024

6 min read

The Ultimate Guide to Preventing Burnout and Promoting Self-Care Among Personal Trainers

Author: TrueCoach

In the world of fitness, burnout can feel like an invisible injury – one that sneaks up on personal trainers, undermining both their passion and effectiveness. With intense demands on physical, mental, and emotional energy, personal trainers face unique stressors that can quickly lead to exhaustion. Here, we’ll explore strategies to prevent burnout, embrace self-care, […]

From Our Partners

October 17 2024

4 min read

How to Make Money With Meal Plans

Author: TrueCoach

It’s a trend we see all too often in the personal training and coaching industry—nutrition is the missing piece that can take your clients’ results to the next level. By offering nutrition coaching alongside fitness training, you provide a holistic approach that optimizes performance, improves health outcomes, and enhances client satisfaction. This blog will guide […]

From Our Partners

October 15 2024

6 min read

Using HSA/FSA Funds to Pay For TrueCoach Sessions

Author: TrueCoach

We are incredibly excited to announce a new partnership that will help your clients save massively on their fitness and wellness journey. Thanks to our exciting new partnership with Truemed, qualified individuals can now get reimbursed for their TrueCoach sessions from their HSA/FSA accounts. Because these are pre-tax dollars, this effectively means customers receive up […]

Training Tips

October 14 2024

4 min read

The 10 Best Personal Training Exercises to Get Your Clients Results & Save You Time

Author: TrueCoach

As a personal trainer, you know that the right exercises are key to helping your clients hit their goals, whether they’re aiming to lose weight, build muscle, or improve overall fitness. But let’s be honest—building an effective workout program can take time, and as your client base grows, you’ve got even less of that to […]

From Our Partners

October 11 2024

3 min read

TrueCoach at moIRSA 2024 – Elevating Campus Rec Centers with Innovative Personal Training Solutions

Author: TrueCoach

The TrueCoach Team recently attended the MOIRSA 2024 Conference at the University of Missouri – Kansas City. This event brought together recreational sports professionals from across Missouri to share best practices and ideas for enhancing the quality of rec center programs and facilities. MOIRSA, the Missouri Intramural-Recreational Sports Association, is dedicated to improving recreational sports […]

Training Tips

October 11 2024

2 min read

Elevate Your Coaching – Answers to Your Top Training Questions

Author: TrueCoach

Whether you’re just starting out or looking to level up your fitness coaching career, these are the questions coaches like you ask the most. We’ve gathered insights to help you succeed at every step of the journey. 1. How do I increase my client retention? Consistency is key to client retention. Regular check-ins, personalized communication, […]

From Our Partners

October 03 2024

5 min read

How Much Does Personal Trainer Insurance Cost? A Comprehensive Guide for Coaches and Personal Trainers

Author: TrueCoach

As a personal trainer, your job is all about helping clients achieve their fitness goals, but what happens when things don’t go according to plan? Whether you’re training clients in a gym, at their home, or in an outdoor park, accidents can happen. Personal training insurance is your safety net, offering crucial protection for your […]

Wellness and Nutrition

October 01 2024

4 min read

How to Set Profitable Prices for Your Meal Plans

Author: TrueCoach

In the competitive world of fitness and health coaching, offering meal plans can set you apart from the competition. However, determining the right price for your meal plans can be daunting. This short article will provide you with everything you need to confidently price your meal plans to reflect the value you offer while staying […]

Training Tips

September 20 2024

5 min read

Elevate Your Game: Top Certifications for CrossFit Coaches

Author: TrueCoach

In the fast-paced world of CrossFit, staying ahead of the game isn’t just about pushing your physical limits. It’s also about expanding your knowledge base and credentials to better serve your clients. While CrossFit coaches may hold the proprietary CrossFit certification, it’s the additional opportunities that truly elevate your game and set you apart in […]

Training Tips

August 23 2024

5 min read

How to Keep Programming Fresh and Exciting for Your CrossFit Members

Author: TrueCoach

Are you ready to take your CrossFit programming to the next level? Keeping workouts fresh and exciting is key to ensuring long-term member engagement and satisfaction. This article will explore dynamic strategies to infuse creativity and challenge into your sessions while catering to a diverse group of CrossFit enthusiasts.

Training Tips

August 20 2024

6 min read

Mastering Exercise Programming for Personal Trainers and Fitness Coaches

Author: TrueCoach

Are you a personal trainer or fitness coach aiming to maximize your clients' results? Meet your new best friend—exercise programming. This essential skill can transform how you guide your clients toward their fitness goals. In this blog, we'll break down what exercise programming is, how it works, and the benefits it offers. Whether you're new to the concept or looking to refine your skills, read on to discover how exercise programming can elevate your practice.

Features and Announcements

August 16 2024

8 min read

TrueCoach Product Updates Every Fitness Trainer Needs to Know

Author: TrueCoach

Staying ahead in the fitness game requires top-tier tools and constant innovation. TrueCoach is here to help you do just that with their latest app updates. Whether you’re a fitness trainer, gym owner, or personal trainer, these new features are designed to streamline your workflow, making it easier than ever to manage your fitness business. […]

TrueCoach

Articles by TrueCoach

The Ultimate Guide to Preventing Burnout and Promoting Self-Care Among Personal Trainers

How to Make Money With Meal Plans

Using HSA/FSA Funds to Pay For TrueCoach Sessions

The 10 Best Personal Training Exercises to Get Your Clients Results & Save You Time

TrueCoach at moIRSA 2024 – Elevating Campus Rec Centers with Innovative Personal Training Solutions

Elevate Your Coaching – Answers to Your Top Training Questions

How Much Does Personal Trainer Insurance Cost? A Comprehensive Guide for Coaches and Personal Trainers

How to Set Profitable Prices for Your Meal Plans

Elevate Your Game: Top Certifications for CrossFit Coaches

How to Keep Programming Fresh and Exciting for Your CrossFit Members

Mastering Exercise Programming for Personal Trainers and Fitness Coaches

TrueCoach Product Updates Every Fitness Trainer Needs to Know

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