Giving your clients killer workouts that deliver results is the pillar of your fitness business. At TrueCoach, we make it easy to customize and share workouts with clients. The superior functionality of our Program Builder and Exercise Library over our competitors means you can add exercises in just a few clicks and get clients moving. A “one size fits all” approach does not work in the fitness industry. …
Thinking Remotely
Tech-Friendly Training: How Fitness Mirrors Can Be an Asset
Working from home and working out from home have become routine, with many resorting to purchasing in-home gym equipment. As the uses for fitness-based technology become more personal and accessible, many fear in-person connections will become obsolete, but that isn’t the case. Like working situations, working out has simply morphed into a hybrid model of its own. Learn how to embrace change and incorporate fitness …
Common Problems Faced by Online Training Businesses
A training business is one of the most rewarding types of businesses you can start. With the right strategy, resources, mentorship, and commitment, you can thrive in the online space. You’ll be able to help people across the globe achieve their health goals from the comfort of your home. More than the money, your clients’ testimonials will be a true indicator of your success. If you are in the …
The Power of Friends: Creating Effective Referral Campaigns
Personal training referral programs are a great way to unlock more value from your members and grow your membership base. They’re a great promotional strategy for trainers with both big and small client bases, because people value recommendations from friends and family. They want suggestions on where to go and what to try, including the best local personal trainers. To make sure your referral campaign is as …
4 Tips for Avoiding Coach Burnout
Read more below, but first, sign up for our webinar on Tuesday, April 26 at 2 EST / 1 CST. Master Coach at Functional Body Building, Brianna Lamb, is going to talk all things burnout and how to get back on track. REGISTER HERE Back to our regularly scheduled programming - Burnout is a real thing. For some reason, there is a preconceived notion that strength coaches and personal trainers need to be …
Creating & Uploading Video Content to TrueCoach
If you work in the fitness, health, exercise, or strength & conditioning space, it’s a given that you’ll be creating, producing, and uploading content for your clients and athletes. If you’re not doing this, I think what you’ll find is that they’ll move on to a coach or trainer who does. If you’re down with adapting with the times, then it’s important to, at the very least, develop a basic understanding of how …
Discover Our First FREE Plan for Coaches: The Xplorer Plan
Are you ready to invest in and grow your personal training business? With TrueCoach, you’ll upgrade your PT experience with a software that handles admin, client management, metrics, goals, programming and more—all in one easy-to-use platform. And now, you experience the time-saving benefits of TrueCoach by getting started with our Xplorer Plan an option that is 100% free for coaches with one active client. …
New! Discover Coach Profiles: Onboard and Convert More Clients
Ready to start generating more leads, convert more clients, and put your business out there in one simple, easy-to-manage place? Set up your Coach Profile—our latest marketing tool for coaches. Free for TrueCoach users, Coach Profiles are personal landing pages you can create and tailor specifically to your business. Easily design a landing page for your leads with all of your business information: you can add …
New Exercise Spotlight: Side Plank Crunch
Once in a while, you come across an exercise that just makes sense. The Side Plank Crunch is one of those exercises. There’s a ton of benefits with this exercise since it targets several key qualities and skills related to strength and performance. The biggest challenge you’ll face in this movement is maintaining a static position on the bottom side of your body while the top side of your body is performing a …
How to: Deadlift
The deadlift exercise, to some, is considered the king of all exercises. When performed with proper technique and form, there is no debate that the deadlift exercise helps you build full-body strength with a primary focus on the posterior chain of the body (hamstrings, glutes and back). However, most folks miss the boat when it comes to proper execution of technique and form. If you really want to dial in …