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From Our Partners
Author: TrueCoach
Understanding the intricate changes the female body undergoes during pregnancy is crucial for fitness professionals seeking to provide the best care and guidance. TrueCoach Partner, Fit4Mom stands at the forefront of this educational endeavor, aiming to empower trainers with the knowledge and tools necessary to support pregnant women effectively. By focusing on the physiological transformations and the unique needs of expecting mothers, Fit4Mom endeavors to bridge the gap between general fitness training and prenatal care, ensuring that fitness routines are safe, beneficial, and tailored to support the health and well-being of both mother and child.
Training Tips
Author: TrueCoach
One of the great paradoxes of personal training lies in its name. While it’s a one-on-one endeavor, the truth is that people come in all shapes, sizes, and phases of life. Each individual who walks into your coaching space presents a unique history, set of goals, and often, a vastly different physical experience from the […]
Features and Announcements
Author: TrueCoach
The annual NIRSA conference is a hallmark event for fitness professionals, personal trainers, and gym owners who are keen on discovering the latest trends, tools, and discussions shaping collegiate recreation. This year, the event’s 74th iteration in sunny Phoenix, AZ, was no exception, drawing in a whopping crowd of more than 1,700 attendees eager to […]
From Our Partners
Author: TrueCoach
The fitness industry is in an exciting state of transformation. Gone are the days of ‘one-size-fits-all’ training regimens, as fitness professionals recognize the importance of specialized programs tailored to diverse populations. However, despite the evident market demand, certain pockets of the fitness landscape remain underserved. Perhaps one of the most significant underserved demographics—and lucrative niches—is […]
From Our Partners
Author: TrueCoach
In the ever-changing landscape of health and fitness, personal trainers emerge as pivotal figures, guiding individuals on their journeys toward optimal wellness. The difference between an ordinary personal trainer and a truly impactful one often lies in their dedication to acquiring a diverse range of certifications. In today’s market, however, it’s nearly impossible to know […]
Features and Announcements
Author: TrueCoach
FOR IMMEDIATE RELEASE Los Angeles, California – TrueCoach, the leading online platform for fitness professionals and coaches, is excited to announce its first-ever live, in-person event, the TrueCoach LIVE Summit. The event is set to take place at Mixtape Athletics in Los Angeles, coinciding with the IDEA World Convention in 2024. This exclusive gathering will […]
Business and Marketing
Author: TrueCoach
We sat down with Neurologic Clinical Specialist and TrueCoach ambassador Dr.Chris McElderry (@theneuroguy_dpt) to see how he utilizes TrueCoach as a physical therapist to build his business and serve unique populations. Here’s what he had to say. Q: How do you use TrueCoach? A: I utilize TrueCoach to remotely program daily workouts and wellness sessions […]
Wellness and Nutrition
Author: TrueCoach
In the midst of your daily grind as a personal trainer, you're probably hustling to tie up loose ends and support clients in reaching their fitness milestones. On top of guiding workouts and providing encouragement, you might find yourself managing administrative tasks or fine-tuning business finances. Throughout the year, there's typically a flurry of activity, whether it's assisting clients, organizing paperwork, or tackling your own to-do list.
From Our Partners
Author: TrueCoach
Becoming a personal trainer is an exciting venture, but as in any field, knowledge is power. With the fitness industry growing by leaps and bounds, staying competitive means staying educated, and this often begins with the right personal training certification. However, with a plethora of options out there, how do you know which certification is […]
Training Tips
Author: TrueCoach
Personal trainers, as guardians of fitness narratives, wield significant influence over the well-being and aspirations of their clients. In an increasingly diverse world, the importance of adept cross-cultural communication cannot be overstated. This guide is crafted for personal trainers keen on enhancing their intercultural competency, recognizing and overcoming implicit biases, and fostering inclusive training environments. […]
Business and Marketing
Author: TrueCoach
Running a personal training business (or starting your fitness business) keeps you super busy. Writing programs, running sessions, doing admin, tracking clients, sorting marketing and finances, plus all the other tasks and responsibilities that keep a small business chugging along smoothly. There’s another important aspect that you must devote time and energy to: building a community. Though […]
Business and Marketing
Author: TrueCoach
In the dynamic world of fitness, video content reigns supreme. From personal trainers to fitness aficionados, creating magnetic workout videos on Instagram can be a game-changing strategy. By leveraging powerful visuals, you can inspire followers, showcase your expertise, and build your brand with unrivaled energy. Pro Tip: Get started with our free Social Media Growth […]