JOIN THE TRUECOACH WEBINAR
Prevent Injuries and Speed Recovery: How Posture Drives Performance
Discover the transformative power of posture in enhancing athletic performance and accelerating recovery. Learn from experts how refining your posture can boost speed, mobility, and resilience, reducing injury risks and optimizing your training outcomes. Don’t miss out on these essential strategies for pushing your athletic limits—reserve your spot now!
11th December, 2024 - 1:00pm EST
What You'll Learn
In this impactful webinar, we’ll delve into the critical role posture plays in athletic performance and injury prevention. You’ll walk away with practical insights and advanced tools that can transform the way you approach training, recovery, and overall physical wellness.
Who This Is For
This webinar is for personal trainers, coaches, physical therapists, wellness professionals, athletes, and anyone who prioritizes health and wants to understand how posture impacts performance and recovery in sports, fitness, and daily life.
Key Takeaways
- How Poor Posture Contributes to Injury and Slows Recovery
Learn why poor posture is often a hidden culprit behind common sports injuries and the prolonged recovery times that can derail training goals. We’ll explore how improper alignment strains the muscles and joints, leading to overcompensation and wear on your body. - Experience Posture Transformation with Forme’s Biofeedback Technology
Discover Forme’s cutting-edge posture transformational technology that uses patented biofeedback to guide your body into proper alignment. We’ll dive into how this innovative solution continuously supports and trains your muscles, correcting imbalances and promoting a healthy posture naturally over time. - Elevate Mobility, Function, and Injury Prevention through Proper Posture
Uncover the direct link between proper posture, enhanced mobility, and functional movement. Learn how maintaining optimal alignment boosts your body’s natural movement capacity, allowing you to achieve greater speed, agility, and resilience.
Meet the speaker
Dr. Earl W. Brien, MD
Professor of Orthopedic Surgery, Cedars-Sinai Medical Center
Dr. Earl W. Brien is a renowned orthopedic surgeon specializing in musculoskeletal oncology and complex surgical procedures. As the Surgical Director of the Sarcoma Service at Cedars-Sinai Medical Center, he has over 30 years of experience advancing innovative treatments for orthopedic tumors and challenging conditions. Dr. Brien is a respected educator and thought leader, committed to improving patient outcomes and advancing the field of orthopedic oncology.
Meet the speaker
Dr. Brett Baer, DPT, PT
Physical Therapist and Sports Performance Expert
Dr. Brett Baer is an experienced physical therapist at Houston Spine & Rehabilitation Centers, specializing in manual therapy and functional dry needling for musculoskeletal injuries. A former collegiate and professional football player, he combines his athletic background with a clinical focus on recovery, performance optimization, and injury prevention. Dr. Baer is passionate about helping patients regain mobility and live pain-free, making him a trusted expert in rehabilitation and sports performance.
Meet the speaker
Sheldon Roberts
Golf Digest Top 50 Golf Fitness Instructors
Sheldon Roberts has been a golf fitness trainer for six years and a dedicated golfer since the age of three. He works with all skill levels, from professionals to beginners, and was recognized as one of Golf Digest’s Top 50 Trainers. With a passion for helping golfers move better and optimize performance, he aims to ensure they can enjoy the game they love for years to come.