Empowering Pre and Postnatal Individuals through Personal Training with FIT4MOM 

The fitness industry is in an exciting state of transformation. Gone are the days of ‘one-size-fits-all’ training regimens, as fitness professionals recognize the importance of specialized programs tailored to diverse populations. However, despite the evident market demand, certain pockets of the fitness landscape remain underserved. Perhaps one of the most significant underserved demographics—and lucrative niches—is […]

Coach Q&A With Dr.Chris McElderry

We sat down with Neurologic Clinical Specialist and TrueCoach ambassador Dr.Chris McElderry (@theneuroguy_dpt) to see how he utilizes TrueCoach as a physical therapist to build his business and serve unique populations. Here’s what he had to say. Q: How do you use TrueCoach?  A: I utilize TrueCoach to remotely program daily workouts and wellness sessions […]

CULTIVATING A COMMUNITY TO BUILD A BETTER FITNESS BUSINESS

Running a personal training business (or starting your fitness business) keeps you super busy. Writing programs, running sessions, doing admin, tracking clients, sorting marketing and finances, plus all the other tasks and responsibilities that keep a small business chugging along smoothly. There’s another important aspect that you must devote time and energy to: building a community. Though […]

Thinking About Switching Your Personal Training Software?

As fitness enthusiasts, we understand your struggle to find software that manages your clients, monitors their growth, and helps you in creating intense workout sessions. What if your current software is lacking? With the continuous evolution of the fitness industry, you might think of upgrading your software, and the thought can seem challenging. But it’s […]

5 Reasons for Personal Trainers to Stay in the Fitness Industry 

In a world where wellness is not just a buzzword but a lifestyle, personal trainers sit at the helm of one of the most revered sectors—fitness. There’s no denying the role these professionals play in sculpting not just bodies, but lifestyles. Yet, with the dawn of each New Year, we find individuals who were once […]

How To Charge Top Dollar For Online Personal Training

With the explosion of digital platforms, the fitness industry has rapidly embraced the shift towards online workout programs and personal training sessions. For personal trainers and fitness entrepreneurs, this presents a unique opportunity to expand their services and tap into a global market. But with competition on the rise, the question becomes, how do you […]

Enhance Your Coaching Services With Wearable Data 

Fitness isn’t what it used to be. The simple act of physical exercise has evolved into a data-rich symphony of target heart rates, step counts, sleep quality, and what seems like an endless stream of statistics. It’s no surprise that health and fitness have become increasingly personal thanks to the revolution in wearable technology. For the modern fitness professional, the once-blank canvas of training is now being painted with rich data that can sculpt detailed, customized wellness plans for your clients. 

Recovery and Sleep: Why You Should Train According To It 

Welcome to the new age of fitness wisdom, where health is determined by more than just the number on the scale. It’s not just about how many reps you do or miles you run. It’s the encapsulating knowledge that what happens outside of the gym is just as important as the energy you exert within. […]

NASM x TrueCoach Integration, A Q&A with Coach Joshua Hughes

TrueCoach had the opportunity to chat with Owner of Signature Kettlebell, Joshua Hughes (@coach_joshuahughes) about how using TrueCoach’s integration with the NASM CEU Library was an obvious choice, and how it has not only improved his life, but the lives of his clients in turn.

7 Ways To Avoid Burnout As A Personal Trainer 

In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We’re more resilient than any muscle strain or sprained ankle. Let’s dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers. 

BEST GIFTS FOR PERSONAL TRAINERS 

Ready to lift some spirits this holiday season? 🏋️‍♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]

LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024

Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]