7 Ways To Avoid Burnout As A Personal Trainer 

In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We’re more resilient than any muscle strain or sprained ankle. Let’s dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers. 

CULTIVATING A COMMUNITY TO BUILD A BETTER FITNESS BUSINESS

Running a personal training business (or starting your fitness business) keeps you super busy. Writing programs, running sessions, doing admin, tracking clients, sorting marketing and finances, plus all the other tasks and responsibilities that keep a small business chugging along smoothly. There’s another important aspect that you must devote time and energy to: building a community. Though […]

BEST GIFTS FOR PERSONAL TRAINERS 

Ready to lift some spirits this holiday season? 🏋️‍♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]

LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024

Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]

TRUECOACH UNWRAPPED: REFLECTING ON A RIPPED 2023

Reading time: 4 minutes Hold it… hold it… That last 10 seconds can feel like an eternity when you’re giving it your all. 3…2…1 and we’re done! Wow, what a great workout 2023 was. 💪🧘🏽‍♀️🏃🏻 Have a drink and a gentle cool-down stretch (awww yeah those feel so good) – you’ve earned it! It’s time to look back […]

COACHES WHO INSPIRE OUR OWN TRUECOACH CHAMPIONS

Read time: 5 minutes The fitness community is quite special, isn’t it? Coaches dedicating their lives to improving the health and wellbeing of people trying to improve their own lives. So wholesome. If you’re after inspiration and encouragement on your own personal trainer journey, there’s no better place to look. In that spirit, we asked our own […]

TRUECOACH: YOUR PARTNER ON THE PATH TO FINANCIAL FORTITUDE

Estimated read time: 7 mins If you’ll excuse us blowing our own trumpet for a moment (🎺toot toot!) it’s time for a chat about the essential, invaluable, yes, even fabulous benefits that TrueCoach provides for anyone running a personal training business. We’re not just talking about the coaching side of things (which we agree is outstanding 😎.) Today […]