Free Guide to Launching Your Personal Training Business! Download Here
Training Tips
Author: TrueCoach
WHETHER YOU’RE A NEW OR EXPERIENCED PERSONAL TRAINER, THE RIGHT EQUIPMENT IS KEY TO A GREAT WORKOUT. There are many elements to setting up a personal training business. First, a certification from one of the many top training providers is a great way to set yourself aside from the crowd. Personal training software like TrueCoach […]
Training Tips
Author: TrueCoach
Push-ups represent a staple exercise that nearly all traditional strength and conditioning programs incorporate. There’s a ton of variety when it comes to push-ups, the different variations you include, the different progression an athlete is ready for and the like. Spiderman Push-Ups are one of the many variations of push-ups that have developed over the […]
Features and Announcements
Author: TrueCoach
TrueCoach is a one-stop shop type of online training platform for coaches around the world. The best part? It’s super easy to navigate, user-friendly and organized for both the coach and the client. This is exactly why I’ve been using it for the past few years. It’s all about getting my clients results through a […]
Training Tips
Author: TrueCoach
Are You a Personal Trainer or Aspiring Trainer Looking for Certification? These are the Best Certification Bodies For You TrueCoach has partnered with five of the best certification programs to give you exclusive discounts from each. Now, you just need to choose which one is right for you! One of the best ways to elevate […]
Features and Announcements
Author: TrueCoach
Organize Your Athletes, Create Programming, and Track Progress with One Simple App TrueCoach is a Dedicated Software to Help Elevate Your Coaching and Give Your Athletes the Best Possible Programs. Here are 5 Ways It Can Help Coaches with multiple athletes to train can quickly feel overwhelmed with programming, tracking, and organization. Spreadsheets, folders, and […]
Features and Announcements
Author: TrueCoach
POWER USER STEPS FOR THE TRUECOACH APP Becoming a personal trainer is a rewarding career that is on track to expand as people return to the outside world with a renewed vigor to get active. The personal trainer industry is valued at $13 billion and has grown faster than the economy over the last five […]
Business and Marketing
Author: Bobby O'Connell
Taking Your Facebook Business Account to the Next Level Facebook. The OG of social media. Boasting 18 years in the game and the most users of any social media platform, it’s no wonder it’s the go-to platform for most businesses to build brand awareness. Business ads have the potential to reach 2.14 billion people.1 Until just […]
Business and Marketing
Author: Bobby O'Connell
Taking Your TikTok Account to the Next Level The newcomer to social media platforms―TikTok, has its fair share of controversy. Even after the threat of banishment by the Trump administration, TikTok has become one of the front-runners in social media. It began taking the US by storm during COVID, garnering the most downloads of any […]
Reviews and Rankings
Author: TrueCoach
As a personal trainer, you want what’s best for your clients, but what about what’s best for you and your business? In addition to having a software solution to help manage clients, there is a slew of other apps to help your training efforts. From tracking nutrition to practicing mindfulness, TrueCoach has compiled a list […]
Training Tips
Author: TrueCoach
For many, starting a new endeavor can be scary or complicated; for others, not knowing where to start can keep them from starting at all. If you’ve thought about becoming a personal trainer but don’t have much capital or want to create flexibility in your professional schedule, becoming an online fitness coach may be for […]
Wellness and Nutrition
Author: TrueCoach
As of 2022, nearly 20% of Americans wear a fitness tracker, with that number more than doubling to almost 45% if you include smartwatches.1 That figure is set to increase as wearable fitness technology has become the number one fitness trend of the year, followed by home gyms.2 Some people may be reluctant to use them, believing […]
Training Tips
Author: TrueCoach
Consider the number of times one of your athletes struggles when attempting to perform a 1-Leg RDL (“SLDL”). It’s rarely ever easy and oftentimes takes plenty of repetitions until technique is finally solid. Quite often you’ll see difficulty with avoiding rotation in the hips and also balancing on one leg. Let’s face it: the 1-Leg […]
