
YOUR STEP-BY-STEP GUIDE TO USING THE TOOLS YOU ALREADY HAVE ACCESS TO
Nutrition Coaching Features in TrueCoach
TrueCoach offers built-in nutrition features to help you deliver more comprehensive coaching — no need for third-party platforms. From uploading personalized meal plans to integrating with MyFitnessPal, you can support your clients' health goals all in one place.
This page will walk you through how to:
- Upload custom meal plans
- Track nutrition data and metrics
- Sync with MyFitnessPal
- Use nutrition tools alongside workout programming
Overview of Nutrition Tools in TrueCoach
TrueCoach’s nutrition capabilities are available to Standard and Pro plan users. These features are designed to complement your coaching workflow, making it easier to deliver food guidance, monitor compliance, and keep all client progress in one platform.
Key Features Include:
- Nutrition Metrics (calories, macros, weight, and more)
- MyFitnessPal integration
- Document uploads for meal plans and resources
- Attaching meal guidance directly to workouts
- Progress tracking via metrics and habit logs

How to Upload and Share Meal Plans
Use the Document Uploader in your clients’ “Nutrition” tab to share detailed nutrition guides, meal prep instructions, or grocery lists.

Not yet on a Standard+ Plan?
Syncing with MyFitnessPal
Your clients can connect their MyFitnessPal account to TrueCoach to automatically sync food logs, macronutrients, and calories.

Tracking Metrics and Client Progress
The Metrics Tool helps you track changes in weight, body composition, daily calorie intake, and any other nutrition or habit-based goals with easy-to-use graphs. Within each client’s Workout Builder, navigate to the “Metrics” tab to get started!

Linking Nutrition to Workouts

Why Use TrueCoach for Nutrition?
Many coaches don’t realize they already have powerful nutrition tools built into their TrueCoach account. Instead of toggling between platforms, you can deliver a cohesive experience and give clients the full picture of their health.
- Save time
- Increase client accountability
- Deliver higher-value coaching
- Keep all data in one place

Start Using Nutrition Coaching Today
You already have access to these features — start exploring them today and offer even more value to your clients.