JOIN THE TRUECOACH WEBINAR 

Avoid Becoming the 80%:Burnout Prevention for Fitness Pros

October 29th, 2024 – 1PM EST 

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What You'll Learn

In this webinar, you'll learn proven strategies to prevent burnout and avoid joining the 80% of personal trainers who leave the industry within their first two years. We’ll cover the major causes of burnout, including high workloads, poor work-life balance, and lack of control over tasks, and explore how these factors impact fitness professionals. You’ll also learn to recognize the key signs of burnout—such as emotional exhaustion, detachment from clients, and a decrease in personal accomplishment—so you can act early. Most importantly, we'll provide you with effective strategies to prevent burnout, including prioritizing work-life balance, setting clear boundaries, and seeking support from colleagues or community groups, ensuring a long-lasting and fulfilling career in the fitness industry. 

Who This Is For

Personal trainers, fitness coaches, and wellness professionals who want to prevent burnout, maintain work-life balance, and build a sustainable, successful career in the fitness industry. 

Key Takeaways

  • Understand the main causes of burnout in the fitness industry, including high workloads and poor work-life balance. 
  • Learn to identify early signs of burnout, such as emotional exhaustion and reduced personal accomplishment. 
  • Discover practical strategies to prevent burnout, including setting boundaries and maintaining work-life balance. 

Meet the speaker

Sreela Roy-Greene, PhD, LMHC

Clinical Operations Manager, BetterHelp

Dr. Sreela Roy-Greene is a Licensed Mental Health Counselor in New York with over 17 years of experience in the field. She holds a PhD in Human Services and Social Welfare and is a certified Professional Life Coach. Dr. Roy-Greene has extensive hands-on experience across various clinical settings, including one-on-one counseling in both online and in-person formats, as well as care coordination in hospitals, addiction recovery centers, and psychiatric facilities. Additionally, she has contributed to research initiatives in collaboration with universities and the U.S. Department of Health. Driven by a deep commitment to helping those in need, Dr. Roy-Greene is passionate about expanding access to mental health care and improving the well-being of individuals in her community.