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Wellness and Nutrition
Author: Clare Hudson
As a personal trainer, you are dedicated to helping your clients reach their fitness goals. You do this with well-designed workouts and motivational coaching. Despite your best efforts, you may notice some clients struggle to get the results they want. The reality is that exercise alone is just one piece of the puzzle. Nutrition plays […]
Features and Announcements
Author: Clare Hudson
As a coach, your number one priority is helping clients reach their goals. Whether that means shedding a few pounds, building strength, improving endurance, or staying injury-free. But here’s the reality: If you’re not tracking and analyzing progress, you’re essentially coaching blind. That’s why TrueCoach’s Metrics Features are such a game-changer. It gives you a […]
Wellness and Nutrition
Author: Clare Hudson
Are you a personal trainer or nutrition coach aiming to take your online practice to the next level? In the digital age, clients expect flexibility, real-time support, and personalized guidance that goes beyond spreadsheets or manual meal planning. The right nutrition coaching platform acts as your virtual office, streamlining every aspect of client management. From […]
Features and Announcements
Author: Clare Hudson
Effective coaching is more than crafting killer workouts, it’s about tracking, measuring, and showcasing the tangible value you provide. Today’s personal trainers and fitness coaches require tools that go beyond spreadsheets and generic progress photos. TrueCoach’s powerful metrics and client tracking software for personal trainers put real, personalized data at your fingertips empowering you to […]
Business and Marketing
Author: Clare Hudson
In the fast-paced world of personal training, building strong client relationships as a coach is more important than ever. Your ability to connect with clients on a personal level by truly understanding their unique goals, motivations, and lifestyles, can make or break your coaching business. Yet many coaches worry that offering a highly personalized experience […]
Wellness and Nutrition
Author: Clare Hudson
If you’re a personal trainer, it’s likely you hear this question from clients and colleagues alike: “Can personal trainers give nutrition advice?” You’re not alone, many fitness professionals struggle to navigate the blurred lines between educating clients about healthy eating and practicing outside their legal scope. After all, almost every client expects some guidance about […]
Wellness and Nutrition
Author: Clare Hudson
In today’s content-saturated world, your clients are drowning in free nutrition advice. Pinterest recipes, TikTok trends, Instagram influencer meal plans, macro calculators, even AI-generated programs. Information isn’t the problem. Direction is. And that’s exactly where your role as a coach becomes non-negotiable. Clients aren’t just asking, “What should I eat?”, they’re asking, “What should I […]
Wellness and Nutrition
Author: Clare Hudson
Why Add Nutrition Coaching to Your Services? The fitness industry is rapidly evolving, and clients today expect coaches to deliver holistic solutions, results that go beyond what happens in the gym. As a personal trainer, your clients look to you as a trusted partner in pursuit of transformation, longevity, and well-being. Yet, research and practical […]
Business and Marketing
Author: Clare Hudson
If you’re like most fitness professionals, you’ve probably questioned whether your services are worth more. You have probably backed down from increasing your prices out of fear of losing clients, might even feel stuck, thinking the only way to charge more is to work more. Here’s the good news: That’s not true. You can raise […]
Business and Marketing
Author: Clare Hudson
If you’re a modern-day personal trainer, you know the pressure: post on Instagram, email your list, write blogs, film Reels, all while serving your clients. Content creation can feel overwhelming, but what if you could produce high-quality, personalized content for your fitness business in a fraction of the time? That’s where AI tools like ChatGPT […]
Wellness and Nutrition
Author: Clare Hudson
The New Era of Nutrition Coaching As the fitness industry evolves, nutrition coaching has become a cornerstone of client success. Clients now expect more than just workout plans, they want holistic guidance that includes what happens in the kitchen. However, for most trainers, meal planning is a double-edged sword: it’s essential for results but notoriously […]
Wellness and Nutrition
Author: Clare Hudson
Supporting personal training clients with dietary restrictions is an essential responsibility for today’s fitness professionals. As the demand for personalized coaching grows, so does the need to address allergies, intolerances, and medical conditions. Your ability to support your client’s overall health with professionalism will secure your future as a successful trainer. This guide will help […]