Clare Hudson Profile Picture

Clare Hudson

Marketing Coordinator - TrueCoach

Clare Hudson is a passionate Marketing Coordinator at TrueCoach by Xplor Technologies, holding a degree in Business and Marketing. With extensive expertise in content creation and a wealth of experience in fitness and well-being on a global scale. Clare brings a unique blend of creativity and insight to her role. Her diverse marketing background spans multiple industries, but her true calling lies in promoting health and wellness—a passion she pursues both professionally and personally. At TrueCoach, she channels this passion into creating innovative resources and campaigns that empower trainers and their clients. By blending creativity with a deep understanding of the fitness industry, Clare strives to deliver impactful solutions that inspire growth and success for the fitness community.

Articles by Clare Hudson

Wellness and Nutrition

January 27 2025

4 min read

How to Introduce Habit Tracking to Your Clients Without Overwhelming Them 

Author: Clare Hudson

Incorporating habit tracking into your coaching programs can be a game-changer for your clients, helping them build sustainable behaviors that support their fitness and nutrition goals. However, if not introduced thoughtfully, it can feel overwhelming and lead to resistance. By framing habit tracking as a valuable tool for transformation and following a step-by-step approach, you […]

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Training Tips

January 21 2025

5 min read

The Qualifications You Need to Become a Personal Trainer 

Author: Clare Hudson

Becoming a personal trainer is an exciting career path for fitness enthusiasts who want to help others achieve their health goals. However, the road to becoming a successful personal trainer requires more than just a passion for fitness. It demands a combination of formal education, certifications, practical experience, and ongoing learning. In this blog, we’ll […]

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Wellness and Nutrition

January 20 2025

5 min read

How to Effectively Track Macros and Calories for Weight Loss and Muscle Gain 

Author: Clare Hudson

Tracking macros (macronutrients) and calories is a proven method to help clients achieve weight loss or muscle gain goals. As a personal trainer, teaching clients how to track their nutrition effectively can significantly enhance their results. With TrueCoach’s Advanced Habit and Nutrition Tracking, you can streamline this process for yourself and your clients. This blog […]

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Training Tips

January 13 2025

5 min read

How to Align Your Coaching with the Latest Fitness Trends While Staying True to Your Niche 

Author: Clare Hudson

The fitness world is constantly evolving, bringing fresh trends that shape how people exercise, recover, and prioritize wellness. As a personal trainer, these shifts offer an opportunity to innovate your services and grow your client base. However, staying aligned with trends shouldn’t mean abandoning your niche—the unique expertise that differentiates you from others.  In this […]

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Wellness and Nutrition

January 06 2025

4 min read

How Much Protein Clients of Different Ages, Genders, and Goals Actually Need 

Author: Clare Hudson

Protein is an essential nutrient that serves as the building block for muscles, skin, enzymes, and hormones. For personal trainers, understanding your clients’ protein needs is critical for designing effective training and nutrition programs. Whether your client wants to build muscle, lose weight, or improve overall performance, tailoring protein intake can help them reach their […]

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Features and Announcements

December 04 2023

4 min read

COACHES WHO INSPIRE OUR OWN TRUECOACH CHAMPIONS

Author: TrueCoach

Read time: 5 minutes The fitness community is quite special, isn’t it? Coaches dedicating their lives to improving the health and wellbeing of people trying to improve their own lives. Using a personal trainer app can help coaches streamline their work and focus more on improving their clients’ health and well-being. So wholesome. If you’re after inspiration […]

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