Benefits of Fitness Trackers in Personal Training

Author: TrueCoach

As of 2022, nearly 20% of Americans wear a fitness tracker, with that number more than doubling to almost 45% if you include smartwatches.1 That figure is set to increase as wearable fitness technology has become the number one fitness trend of the year, followed by home gyms.2 Some people may be reluctant to use them, believing […]