Best Personal Trainers in Liverpool (2025 Edition)

Liverpool has always been a city full of energy, grit, and passion — and its booming personal training scene is no exception. While traditional gyms offer great access and affordability, more people are realising that real results often come from personalised coaching. The best personal trainers in Liverpool offer more than just workouts – they deliver structure, insight, and accountability that apps and machines can’t replicate.

As the demand for one-to-one and online coaching grows, so does the need for tools that support these professionals behind the scenes. That’s where TrueCoach plays a key role. As one of the world’s leading platforms for personal trainers, TrueCoach helps fitness professionals deliver seamless programming, client communication, and progress tracking — whether in the gym or online.

If you’re looking for the best PT in Liverpool, we’ve rounded up 10 of the most respected coaches and gyms in the city — each known for expertise, results, and a personalised touch.

1. Ultimate Performance Liverpool

Located centrally, Ultimate Performance Liverpool is the gold standard for high-end personal training. Their signature transformation programs are data-driven, goal-focused, and fully personalised. Clients benefit from structured nutrition plans, expert coaching, and accountability systems that keep progress on track. – Whether you’re a busy professional or a first-time trainee, UP delivers premium coaching in a private environment.

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2. ABS Liverpool

ABS is known for helping clients achieve impressive visual results in short, focused programs. Their 6-week transformation plan includes full support with nutrition, training, and mindset coaching. – The gym environment is results-focused yet welcoming, ideal for people looking to make a clear physical change.

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3. Next Level Liverpool

This studio blends performance training with mental conditioning, perfect for clients who want to push beyond comfort zones. Hyrox prep, strength development, and small group sessions form the core of their offering. – Next Level’s trainers bring real energy to every session and pride themselves on building confidence alongside fitness.

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4. PHNX Coaching

PHNX offers strength-based personal training for all levels, with a focus on correct form and sustainable progress. Their sessions are practical, effective, and results-oriented. – If you’re looking for a down-to-earth space with professional guidance, PHNX is a reliable choice.

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5. The Zone Personal Training

Offering both in-person and online services, The Zone builds fitness programs that target physical and mental growth. They work with beginners and experienced clients alike. – Their hybrid approach is perfect for busy people who want structure without compromising flexibility.

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6. KELFIT

KELFIT specialises in women’s fitness with an emphasis on pre- and post-natal coaching. Their sessions are designed to build confidence and strength in a safe, private setting. – The studio has a calm, welcoming feel that’s ideal for women returning to training or starting from scratch.

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7. Vital Strength

Vital Strength focuses on building foundational strength and movement quality through structured, progressive training. They help clients lift with purpose, not ego. – Their sessions are clear, focused, and ideal for those who want to master the basics and build serious strength.

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8. Conor Williams Fitness

Conor delivers results-based coaching for fat loss, conditioning, and muscle definition. His style is direct but encouraging, with a clear emphasis on tracking progress. – He offers structured plans that help clients break through plateaus with consistent support.

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9. Joey Lowy PT

Joey takes a lifestyle-led approach to personal training, helping clients make sustainable changes to their health and habits. His coaching balances challenge with long-term support. – Clients appreciate his realistic mindset and straightforward communication.

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10. Chris Parkes Fitness

Chris offers tailored online training programs with a focus on physique and performance improvements. Using tools like TrueCoach, he delivers custom workouts, reviews, and feedback to each client. – His online service is ideal for busy clients who want accountability without needing to step foot in a gym.

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Final Thoughts

Whether you’re aiming for weight loss, strength gains, or a serious transformation, Liverpool is full of elite-level coaches who can guide you there. The best personal trainers in Liverpool go far beyond basic workouts — they offer personalised structure, expert accountability, and a commitment to your long-term success.

And behind the scenes, many of these coaches use TrueCoach to deliver that experience. As one of the world’s top personal training software platforms, TrueCoach gives trainers the power to streamline workouts, track progress, communicate with clients, and scale their businesses — all while staying focused on results.

Whether you’re a client looking for your ideal coach or a trainer ready to grow, tools like TrueCoach make world-class fitness delivery not just possible, but seamless.