As a certified health and wellness coach, you know that physical fitness and mental wellbeing are intrinsically linked. By incorporating whole body wellness into your personal training practice you can increase your clients’ chances of success and add value to your relationship with them. Here are four easy ways to add mental training to physical training to improve ability, consistency and confidence. #1 Hit …
3 things to ask yourself and 1 thing to consider before making the move. As a personal trainer, finding the right software to manage your clients, track their progress and build their workouts is crucial to the success of your business. But what happens when you find that your current software is no longer meeting your needs? The thought of switching to a new software can seem like a hassle, but it's …
Discover how Laramie County Community College is using TrueCoach to prepare future fitness professionals for their real-world careers. Overview Laramie County Community College (LCCC) was opened in 1968. Located in Laramie and Cheynne, Wyoming, LCCC is a full service, comprehensive community college. It offers 80 associate degrees and 30 certificates of completion across a wide range of academic, …
Here’s How One TrueCoach Trainer Used Airrosti to Treat Her Pain and Why She Recommends it to All Her Clients As most personal trainers and coaches know, one of the most challenging aspects of their job is keeping their clients and athletes on track to hitting their goals. Online coaches especially can find it difficult as they don’t have the advantage of pushing their athletes, in person, during the …
Whether You’re a New or Experienced Personal Trainer, The Right Equipment Is Key to a Great Workout. There are many elements to setting up a personal training business. First, a certification from one of the many top training providers is a great way to set yourself aside from the crowd. Personal training software like TrueCoach allows you to deliver workouts, stay connected with your clients, and easily manage …
TrueCoach is a one-stop shop type of online training platform for coaches around the world. The best part? It’s super easy to navigate, user-friendly and organized for both the coach and the client. This is exactly why I’ve been using it for the past few years. It’s all about getting my clients results through a simple-to-use platform. New to TrueCoach and looking for a basic checklist to start? I’ve got you …
Organize Your Athletes, Create Programming, and Track Progress with One Simple App TrueCoach is a Dedicated Software to Help Elevate Your Coaching and Give Your Athletes the Best Possible Programs. Here are 5 Ways It Can Help Coaches with multiple athletes to train can quickly feel overwhelmed with programming, tracking, and organization. Spreadsheets, folders, and files accumulate for each athlete they …
Setting the right price for your services can be scary for new business owners. As businesses have shifted to a hybrid or online model, setting prices has become downright tricky. The traditional cost-plus pricing model of calculating costs and adding the profit margin has been taught forever as the no-fail pricing strategy. Though it works well for finished goods, it isn’t the best for service providers (like …
Consider the number of times one of your athletes struggles when attempting to perform a 1-Leg RDL (“SLDL”). It’s rarely ever easy and oftentimes takes plenty of repetitions until technique is finally solid. Quite often you’ll see difficulty with avoiding rotation in the hips and also balancing on one leg. Let’s face it: the 1-Leg RDL isn’t an easy exercise. However, it is an important one. Enter: the Extended …
Read more below, but first, sign up for our webinar on Tuesday, April 26 at 2 EST / 1 CST. Master Coach at Functional Body Building, Brianna Lamb, is going to talk all things burnout and how to get back on track. REGISTER HERE Back to our regularly scheduled programming - Burnout is a real thing. For some reason, there is a preconceived notion that strength coaches and personal trainers need to be …
