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goal setting

3 Forms You Should Include in Your Onboarding Sequence

June 9, 2021 By Dan North Leave a Comment

Your onboarding sequence is an opportunity to learn your clients’ unique goals, struggles, and why they want to work with you in the first place. All of which are invaluable when creating programs that garner results.  To gather this information, you can create forms using Google Forms (or any other system you prefer). Once they’re created, it’s as simple as emailing the link or having them placed directly on …

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5 Ways to Keep Your Clients Engaged and Accountable Online

January 25, 2021 By Dan North Leave a Comment

Keeping your clients engaged and accountable is one of the most essential components to a successful online coaching business. Coaching is more than just writing and dishing out programs. It’s crucial you provide the accountability, motivation, and support needed to help your clients thrive and see incredible results. Your online coaching business is an extension of your in-person coaching business. If you’ve …

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Ditch the Quick Fix: 1% Rules

December 23, 2020 By Natalie Higby Leave a Comment

Being a coach is so much bigger than helping someone achieve narrow fitness goals. We want to inspire clients to be the best version of themselves inside and outside the gym. The connections we build with clients are far more important to their overall success than their grasping the science behind what we do. It is through these connections that we build buy-in, belief, and trust, all key for long-term …

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6 Things You Should Be Working on Right Now If You Aren’t Scrambling to Make Ends Meet

May 6, 2020 By Sam Pogue Leave a Comment

The world was just turned upside down and the world of small business and even big business will be different from here on out. As we all set our sights on taking our business online, never forget that the online business world is so powerful that it was able to take down one of the most historical brands to ever exist—Sears. Sears used to be the largest retailer in the world and at one point, they were the retailer. …

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How To Help Your Clients Set Accurate and Attainable Goals

March 4, 2020 By Taylor Sleaford Leave a Comment

I believe Michael Cazayoux said it best: “The coach is the steward of the client’s dreams.” That means that your main objective is to help your clients reach their goals. The fitness industry is filled with a lot of white noise these days. There are endless resources, certifications, and training methodologies that make it easy to become obsessed with the number of exercises, sets, and reps to use in organizing …

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