We can all agree that 2020 has been an interesting year to say the least. This time has affected all coaches whether you work in person or online with your clients. With the shutting down of gyms, businesses and reshaping what “normal” looks like, it will have massive implications to fitness trainers and coaches across the globe. It just may not be the change you are expecting. While it's not over, we …
Taylor Sleaford
Program Review: The Strong Coach
“You don’t know what you don’t know.” The longer I’ve lived, the more I’ve found this insight to be true. That’s why continuing education is so important for coaches. To master your craft, you must evolve. That evolution often looks like fresh programming certifications and keeping up with new recovery techniques and training methodologies to maximize client potential. While these are all important, …
How To Help Your Clients Set Accurate and Attainable Goals
I believe Michael Cazayoux said it best: “The coach is the steward of the client’s dreams.” That means that your main objective is to help your clients reach their goals. The fitness industry is filled with a lot of white noise these days. There are endless resources, certifications, and training methodologies that make it easy to become obsessed with the number of exercises, sets, and reps to use in organizing …
5 Tips to Gain More Time and Freedom as an Online Coach
If you’re currently an online coach or want to be, I bet it has something to do with wanting freedom, flexibility, and autonomy. Gone are the days of punching a clock, answering to someone else, or working for things you don’t believe in. You now have the power to create your own schedule, do work that matters, and change the world! There’s just one caveat: with this newfound freedom comes great …