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Shayla Andreas

Shayla Andreas

The Benefits Of Training The Brain As Well As The Body

March 16, 2023 By Shayla Andreas Leave a Comment

TrueCoach Fitness man meditating at home Yoga mindfulness wellbeing

As a certified health and wellness coach, you know that physical fitness and mental wellbeing are intrinsically linked. By incorporating whole body wellness into your personal training practice you can increase your clients’ chances of success and add value to your relationship with them. Here are four easy ways to add mental training to physical training to improve ability, consistency and confidence. #1 Hit …

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METRICS: THE ULTIMATE MONEY MAKER FOR PERSONAL TRAINERS

February 20, 2023 By Shayla Andreas Leave a Comment

TrueCoach Money Making Metrics

How to Take Advantage of Metrics to Build Your Coaching Business Metrics are the Ultimate Money-Maker When Training and Keeping Clients. Here’s Why and How to Better Take Advantage of the Process… When motivating your clients to work out and keep working out, metrics are one of the most powerful tools. It's simple; humans want to see their progress. This is why before and after photos are so compelling. And …

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Thinking about switching your Personal Training Software?

February 14, 2023 By Shayla Andreas Leave a Comment

3 things to ask yourself and 1 thing to consider before making the move.  As a personal trainer, finding the right software to manage your clients, track their progress and build their workouts is crucial to the success of your business. But what happens when you find that your current software is no longer meeting your needs? The thought of switching to a new software can seem like a hassle, but it's …

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HOW TRUECOACH AND AIRROSTI CAN HELP COACHES KEEP THEIR CLIENTS ON TRACK

January 24, 2023 By Shayla Andreas Leave a Comment

TrueCoach and Airrosti

Here’s How One TrueCoach Trainer Used Airrosti to Treat Her Pain and Why She Recommends it to All Her Clients As most personal trainers and coaches know, one of the most challenging aspects of their job is keeping their clients and athletes on track to hitting their goals. Online coaches especially can find it difficult as they don’t have the advantage of pushing their athletes, in person, during the …

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Five Essential Pieces of Equipment for Personal Trainers

January 4, 2023 By Shayla Andreas Leave a Comment

Whether You’re a New or Experienced Personal Trainer, The Right Equipment Is Key to a Great Workout. There are many elements to setting up a personal training business. First, a certification from one of the many top training providers is a great way to set yourself aside from the crowd. Personal training software like TrueCoach allows you to deliver workouts, stay connected with your clients, and easily manage …

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