When it comes to running a CrossFit gym, there is so much to consider. Running programs ranging from onramp to group classes, working with competitive athletes and nutrition clients, and leading classes for members from ages 5-75 — and that’s just the tip of the iceberg. Trying to organize all of your programming, warmups, monthly challenges, and personal training with a mix of spreadsheets, calendars, and …
Nolan is the founder of Bolder Strength, a coach at CrossFit Sanitas in Boulder, CO, and a customer support specialist at TrueCoach. He is a NASM-CPT, USA Weightlifting Coach, and CF-L-1 Trainer. As a coach he has worked with D1 athletes and military special operators, but his true passion is helping people make big changes in their life starting with their fitness and nutrition habits.