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Jordan August

Jordan August

Dr. Jordan August is a Doctor of Physical Therapy and Strength & Conditioning specialist who practices in a sports and orthopedic setting in Bergen County, New Jersey. Jordan is also the injury prevention and rehab research reviewer for Science for Sport, an Australian based sports science company. He uses a combination of manual therapy and strength and conditioning in rehab to help his patients get back to doing what they love.

Connect on Instagram: @jaug.dpt

Is Your Ankle Mobility Limiting Your Performance? Find Out How to Self-Assess and Fix It

March 3, 2021 By Jordan August Leave a Comment

Poor ankle dorsiflexion range of motion often gets the blame as being problematic in weight lifters, gym goers, and people experiencing pain but are we actually screening to see if we have sufficient mobility before placing the blame? There are many reasons why someone’s movement pattern can be problematic and lack of ankle mobility is just one of them. The joint-by-joint approach developed by physical therapist …

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Posture and Pain: Do They Relate?

January 27, 2021 By Jordan August Leave a Comment

With the start of the global pandemic, a large majority of the workforce has found themselves working from home indefinitely. As a result, people have been less likely to move around throughout the day and engage in social interactions which has taken a spin on their normal routine. Many desk workers find themselves working longer hours than usual as a result of the flexibility that working from home brings. For …

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